MSK physiotherapy is a specialized branch of physiotherapy that focuses on the assessment, diagnosis, and treatment of musculoskeletal conditions and injuries. MSK physiotherapists are trained to address issues related to the muscles, bones, joints, ligaments, and tendons of the body. MSK physiotherapy uses a range of techniques, including manual therapy, exercise therapy, and electrotherapy, to help patients recover from injuries, manage chronic conditions, and improve their overall physical function.
Benefits
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Reduced pain and inflammation
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Improved range of motion
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Increased strength and flexibility
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Improved balance and coordination
Conditions Treated
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Back and neck pain
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Joint sprains and strains
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Arthritis
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Sports injuries
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Tendinopathies (e.g., tennis elbow, Achilles tendinopathy)
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Muscle imbalances and weakness
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Post-surgical rehabilitation
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Work-related injuries
Treatment Techniques
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Manual Therapy
Hands-on techniques such as joint mobilization, soft tissue mobilization, and manipulation to improve joint range of motion, reduce pain, and enhance tissue healing.
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Therapeutic Exercises
Prescribing specific exercises tailored to the individual's needs to strengthen muscles, improve flexibility, restore normal movement patterns, and enhance overall function.
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Rehabilitation
Developing comprehensive rehabilitation programs to aid recovery from injuries, surgeries, or chronic conditions. This may involve exercises, stretches, functional training, and education on self-management strategies.
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Pain Management
Implementing various modalities and techniques to manage pain, such as heat or cold therapy, electrotherapy, and ultrasound.
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Education and Self-Management
Providing guidance on ergonomics, postural correction, injury prevention, and self-care strategies to empower patients in managing their condition and preventing recurrences.
Evaluation
Expect an evaluation and musculoskeletal assessment, where the physiotherapist will ask you questions about your medical history, perform a physical examination, and evaluate your joints, muscles, and other structures to identify any areas of pain, inflammation, or weakness.
Management
Based on the findings from the evaluation and musculoskeletal assessment, the physiotherapist will develop a personalized management plan.
Treatment
Treatment may include hands-on techniques, therapeutic exercises, education and other modalities to help you recover and achieve optimal function, and you will work closely with your physiotherapist to develop a plan thatis safe, effective, and realistic for your unique needs.